World Sleep Day with Sleep Country – 2022

Friday March 18th is World Sleep Day and 91.5 The Beat wants to ensure YOU get the best sleep possible, with help from our friends at Sleep Country!

Now more than ever, we need to take care of ourselves and prioritizing our sleep is one of the best forms of self care! Sleep is the fuel that powers your day and allows your body to reset/recharge for the day. Make this the year your take small steps to improve your sleep and foster better health and well-being! This year, Sleep Country is donating a portion of proceeds from all sales on World Sleep Day (March 18) to the Canadian Mental Health Association, up to $100,000, to enable better sleep and wellbeing for everyone!

Tune in to The Drive Home with Joey from March 14th – 18th for your chance to WIN a “Sleep Well Stay Well Box” which includes: 

  • A luxurious Plush Robe,
  • A pair of soft Slippers
  • and a Sleep Mask!

ABOUT WORLD SLEEP DAY: World Sleep Day is an annual event intended to be a celebration of sleep and a call to action on important issues related to sleep. It is organized by the World Sleep Society, who’s mission is to advance sleep health worldwide.

 

5 Sleep Tips from Sleep Country:

 

Sleep Well, Stay Well!